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September 15, 2026
A Healthier You is a Better Them
Articles & Insights
What to say, what to leave out, and what different ages need. A research-grounded guide to telling your kids you're separating, including scripts and common questions.
What the research says about how divorce impacts kids, and steps you can take to make it easier
How to inventory and think through dividing furniture, electronics, and household items when a shared home ends, and what changes once a divorce is filed.
August 18, 2026
A guide to common elements of parenting plans